Anyone else have a love hate relationship with the gym? When I'm at the gym, I'm in the zone. I put my headphones on (awesome music is a must when working out!) and am just hard at work for an hour! I feel so good after working out! Yah, sometimes I get sore, but I like that feeling ... makes me feel like I got something accomplished. My mood, appetite, and just overall health is better when I'm constantly working out. Not to mention the fact that it keeps me looking slim!
So what's to hate? The actual act of going to the gym! If you're like me you have to plan ahead- bring a gym bag to work, make sure all your stuff is in it. And then sometimes you forgot socks, or shoes and it ruins your routine!! Picking my lazy self up from my couch to go to the gym is another daily struggle. I'd rather be watching MTV Tr3s (haha). I also hate when the gym is crowded and full of those annoying people who go to the gym looking cute and spend half the time flirting and looking at themselves in the mirror ... get a life.
The best way to get over the slump is to find a gym buddy. I don't like letting people down, so when I know someone is counting on me to be at the gym with them, I'm there! You don't have to necessarily workout with them (I personally like to workout alone at the gym ... unless I'm doing a class!) but just having someone there to keep you motivated is always good! I personally cannot not go to the gym ... I love food way too much to give it up!!
No comments:
Post a Comment